Primary Health Choice

The One Thing Massage Therapists Wish You'd Stop Doing

14 Ways Cardiologists Keep Their Own Hearts Healthy

You've heard for years about the healthy habits that keep your ticker ticking: Watch your weight, eat a balanced diet, make sure to exercise, and stay away from cigarettes. But it's not always easy to play by these rules in real life, when stress and crazy schedules get in the way. That's why we went to some of the most overworked, overstressed people we know—cardiologists—to find out what they do personally to keep their hearts healthy and sneak good-for-you habits into their lives.

How Buying Donuts Led Me to a Healthier Life

"Seven years ago, I was the type of person who never had an urge, want, or need to exercise. All I wanted to do was work, work work, then go home, sit on the couch, and watch TV. If you asked my husba

Why we will no longer be a welcoming church

We’ve decided to quit being a welcoming church. No kidding. We’re giving it up. Like so many congregations, we’ve sunk an amazing amount of time and energy into becoming a welcoming church. We changed worship styles, trained greeters and ushers, wore name tags, brewed coffee, went to workshops on hospitality and put our friendliest people …

10 Benefits Of Chiropractic

Chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.

20 Delicious Ways to Eat Heart-Healthy Fats

Eating for a healthy heart isn't just about avoiding the wrong foods. Incorporating healthy fats can protect against cardiovascular disease.

10 Protein-rich Slow Cooker Recipes

Indulge this winter on some macro-friendly slow cooker recipes—they'll keep you warm.

The 7-Step Health Care Plan for Small-Business Owners

Discover how to maximize your health-care benefits, reduce costs and get tax benefits to boot.

India is rolling out a health-care plan for half a billion people. But are there enough doctors?

It may be the world's biggest public health-care plan. But it could face stumbling blocks.

When You Can't Keep Your Health Care Plan

UPS dropping health coverage for spouses is just the latest Obamacare impact on health care plans.

Where Is "Health" in Health Care Discussions?

Language matters, and most of the talk (and writing) about health care unfortunately leaves out people’s health.

Is There Good Health In Health Care Reform?

People equate the ACA with health insurance changes, but the majority of the law is about change in health care delivery. Many sections address the problem of chronic illness through preventive care provisions, wellness incentives, and the creation of medical care homes (which I address in a future article.)

New GOP Health Care Plan Would Hurt People who Need Health Care Most!

Under the new proposed health care plan, states would be allowed to drop two important provisions of the ACA: the requirement that insurance plans cover 10 Essential Health Benefits and provisions to prevent insurance companies from discriminating against sick people. More

Is Health Care Cost Transparency the Answer?

NEJM Catalyst Insights Council members say that while health care cost transparency for patients might be necessary, we have to change the way care is delivered.

Recent Study Finds Many Physicians Do Not Thoroughly Review Home Health Care Plans

According to a recent survey by the Annals of Internal Medicine, treatment plans from home health care providers frequently do not receive thorough review from physicians.

Is There a Right to Health Care?

Saying people have a right to health care is based on a conceptual confusion.

Should everyone have access to health care?

Will you let us know: Do you believe everyone should have access to health care?

Relationships matter when it comes to health care

Technology abounds in health care, but people working with people is the most important part of the health-care equation.

Both markets and the government are needed to fix health care

It is more functional government balancing more competitive markets, together, that will fix American health care.

Has health care lost its humanity?

Hospitals, insurance companies, pharmaceutical companies, start-ups with cool apps, and many more are all trying to profit off the health care system